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"We remember what we understand; we understand only what we pay attention to; we pay attention to what we want." – Edward Bolles.
Monday Motivation Episode-5 | How to improve our Memory.

How Memory Works
Human memory works on two different levels: short term memory and long term memory. The process starts when we receive the information from the environment through our sense organs.

Short term memory includes what you focus on in the moment, what holds your attention. Mostly we can only hold the information for very few seconds in short term memory at any given moment (like a phone number). To learn information so that you can retain and recall it, you must transfer it from short term to long term memory.

Long term memory includes all the information that you know and can recall. In many ways, it becomes a part of you. Once information becomes a part of your long term memory, you’ll have access to it for a long time.

#thanks-to-my-memories
#exam-preparation
#how-does-memory-work ?

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