Introduction to meditation to reduce test prep anxiety

Author: Khan Academy via YouTube
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Introduction to meditation to reduce test prep anxiety

New to meditation? Sal explains how meditation can help you reduce stress when you’re preparing for an important test.

If you’re ready to give meditation a try, check out our meditation videos
on this playlist here: https://www.youtube.com/playlist?list=PLSQl0a2vh4HBbhBafKm-m7I-nO3iJLqdV

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Introduction to meditation to reduce test prep anxiety
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