Video by Learning Upgrade App via YouTube
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The Nutrition Song covers healthy eating as part of the Health Upgrade online course within the Learning Upgrade app.
Lyrics:
Nutrition. Check out the mix.

Check out this healthy mix! My nutrition is balanced!
Check out this healthy mix! My nutrition is balanced!

Bread, pasta, rice, those are carbohydrates! Mix them in nice!
Storing up your energy, to use later on.

Eggs, Meat, beans, Let’s mix in some proteins!
Building up your muscles and bones, making them strong.

Milk, butter, and oil are fats, how about mixing in that?
They give you energy and help absorb vitamins.

I need some fiber, get me those, grains, fruits, and vegetables!
Helping your digestion, now the mix is the best there is!

Check out this healthy mix! My nutrition is balanced!
Check out this healthy mix! My nutrition is balanced!

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