OPENTalk: A Heart-to-Heart Talk on Mental Wellness
Author: UP Open University via YouTube
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February is often seen as the month of love—a time to celebrate relationships, affection, and connection. But amid all the talk of love for others, how often do we take a moment to reflect on the most important relationship of all—the one we have with ourselves?
On 12 February 2024, the UPOU Center for Open and Digital Teaching and Learning (CODTL) invites you to another episode of OPENTalk, titled "A Heart-to-Heart Talk on Mental Wellness." This session will feature esteemed speakers who will share insights on mental well-being and self-care.
Resource Speakers:
– Dr. Dinah Palmera Nadera – University Psychiatrist, University Health Service, UP Diliman
– Ms. Marites Moya – Part-time Psychologist, Office of Student Affairs, UP Open University
– Ms. Jann Claudeen H. Escolta – Psychometrician, UP Rural High School
Moderator:
Asst. Prof. Roda Tajon – Assistant Professor, Faculty of Information and Communication Studies; Program Development Associate, UPOU Office of Student Affairs (OSA)
Join us for this meaningful conversation on mental wellness and self-care. Watch the discussion live via UPOU Networks (networks.upou.edu.ph/opentalk), UPOU Networks FB (facebook.com/UPOpenUniversityNetworks) page, and Youtube channel (youtube.com/@UPOpenUniversityNetworks).
#OPENTalk #MentalHealth #MentalWellness #LoveMonth